6 Caffeinated Recipes For Your Skin and Body
5 Caffeinated Recipes For Your Skin and Body
By: Pura | March 27, 2018 | No Comments

Many of us need our daily latte to get us going in the morning and perk up at the smell of roasted coffee beans. But caffeine is so much more than a source of energy in your favourite drinks. It can fight the signs of aging, inflammation, and rosacea. Often,...

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Bee Pollen
Benefits of Bee Pollen
By: Pura | March 21, 2018 | No Comments

  If you haven't been seeing bee pollen everywhere from smoothie bowls to pills in your health food store, keep your eyes open because you will be soon. Bee pollen actually has almost all of the nutrients required for the human body to survive. So maybe it's time to pack some...

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Spices for Health
6 Spices You’ll Want to Have Every Day
By: Pura | March 01, 2018 | No Comments

The sexy superfoods that seem to get all the attention are generally foods that you've never heard of before but, some of the most powerful superfoods are likely already sitting in your spice rack. An extra sprinkling of your spices in your meals can add up to big benefits in...

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Lab Meat
You Might Not be Ready, but Lab Meat is the Next Big Thing
By: Pura | February 22, 2018 | No Comments

If you haven't heard the term 'lab meat' then chances are you're not a vegan or vegetarian. And if that's the case, then welcome to the conversation because 'lab meat' or 'clean meat', 'test tube meat', 'tube steak', or 'in vitro meat' is having a moment and it's only going...

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Holy Basil
Holy Basil is One Wondrous Herb
By: Pura | February 08, 2018 | No Comments

We dare you to try and find someone who doesn't love basil. It's impossible! Who doesn't love the bright green herb that is packed with flavour and antioxidants? Today it's a particular kind of basil that is getting attention from natural health experts and nutritionists; Holy Basil (also known as...

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Spirulina Rice Recipe
8 Delicious Recipes with Spirulina You Need to Try Right Now
By: Pura | January 30, 2018 | No Comments

8 Delicious Recipes with Spirulina You Need to Try Right Now When people first see spirulina, we understand their apprehension. It smells like algae (because it is), it can have a strong taste, and god forbid you spill it anywhere. But once you start adding it to smoothies and possibly feeling...

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