Tag: Aging
20 Reasons to Have Green Tea Everyday
By: Pura | June 23, 2017 |1 Comment

In 2015 Americans alone drank about 504 million gallons of green tea. Although we've been drinking this herbal tea for thousands of years, we’re constantly learning more about this ancient elixir. So if you’re not sipping green tea at least once a day, here are 20 reasons for you to consider swapping...

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How Meditating Can Improve Your Life and Your Health
By: Pura | June 6, 2017 |2 Comments

So you’ve replaced your coffee with green tea, are eating your super foods, and exercising regularly. With all of this effort you’re probably patting yourself on the back and enjoying the benefits of an active and nourished body. We have one question for you though, are you meditating regularly? We...

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