Tag: Antioxidants
20 Reasons to Have Green Tea Everyday
By: Pura | June 23, 2017 |1 Comment

In 2015 Americans alone drank about 504 million gallons of green tea. Although we've been drinking this herbal tea for thousands of years, we’re constantly learning more about this ancient elixir. So if you’re not sipping green tea at least once a day, here are 20 reasons for you to consider swapping...

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Reishi Mushrooms; The Fungi for Health & Enlightenment
By: Pura | June 16, 2017 |3 Comments

The first time you see a Reishi Mushroom you’re likely to think you’re looking at a prop from Lord of the Rings or Labyrinth. These enormous and frilly fungi can grow bigger than your head and range from light brown to orange to a deep red colour. If you saw...

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Benefits of Goji Berries
Goji Berries: Origin & Health Facts
By: Pura | June 9, 2017 |No Comments

Ancient Chinese cultures knew a thing or two about the healing power of plants. It seems as though the western world is only catching up to the benefits of rhodiola root, reishi mushrooms, and goji berries (also known as ‘Wolf Berries’ or ‘Red Diamonds’). Goji berries were revered for their...

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20 Things to Add to Green Tea for Better Health
20 Things to Add To Your Green Tea to Fight Inflammation, Anxiety, Stomach Problems, and More
By: Pura | May 29, 2017 |5 Comments

By now we know that green tea lives up to the hype and that drinking it regularly can boost your immunity, improve gut health, and help with anxiety. Not only that but green tea is extremely versatile and can be combined with endless ingredients to match your nutritional needs and...

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