Tag: Blood Sugar Levels
Biotin
What is Biotin and Why Do We Need It?
By: Pura | November 13, 2017 |No Comments

Interest in Biotin has increased in the past few years but as it’s also known as vitamin H, it isn’t anything new. However, our understanding of the important role this vitamin plays in the functioning of our bodies has increased. As a part of the B vitamin group, it is necessary for...

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Foods for Healthy Blood Sugar Levels
Foods to Balance Your Blood Sugar Levels
By: Pura | October 19, 2017 |No Comments

1 out 2 Americans has imbalanced blood sugar levels, a truly astonishing number.  So whether you've been diagnosed with diabetes or are looking to improve your health, it's a good idea to know what you can do to balance your blood sugar level. The sugar concentrations in your blood are regulated by...

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