Tag: Brain Foods
Superfood Ashwagandha
Superfood Ashwagandha
By: Pura | October 26, 2017 |No Comments

Superfood Ashwagandha is a herb that has been used for far back as 3,000 years ago for its restorative and healing purposes.  It’s even been called the ‘Indian Ginseng’ because of its many medicinal properties and because it originates from regions of India, Africa, and the Middle East. The ashwagandha plant...

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Moringa and Matcha; Which is superior?
Moringa or Matcha? Which is Superior?
By: Pura | July 20, 2017 |1 Comment

Moringa is gaining notoriety as a superfood and is often compared to matcha. Both moringa and matcha are incredibly nutrient-dense green powders that are packed with antioxidants that boost heart health, fights inflammation, and increase your body’s immune strength. Both moringa and matcha can be made into tea, used in cooking,...

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