Tag: Cancer Fighting
Foods To Boost Your Mood
8 Superfoods To Boost Your Mood Today!
By: Pura | December 6, 2017 |No Comments

  It’s that time of year where it’s getting darker earlier, it’s colder, and many of us are spending less time outside. It makes sense if your energy levels are lower or you’re feeling a bit blue. The good news is that there are foods to boost your mood and have...

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Superfood Chlorella
Superfood Chlorella and why it should be in everyone’s diet
By: Pura | October 30, 2017 |No Comments

Although there is no official definition of a superfood, chlorella is one. The blue-green algae from freshwater that is one of the fastest-growing plants on the planet and it's packed with enough nutrients to put your spinach smoothie to shame. Each tablespoon of the superfood chlorella includes: 5 grams of protein ...

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Is It Time to Add Barley Wheatgrass to Your Routine?
By: Pura | July 13, 2017 |No Comments

We’ve all seen wheatgrass growing at our local Whole Foods Market that hippies or health nuts take a shot of after their yoga class. People have emphasized the cleansing and health benefits but for the most part, the thought of eating blended grass probably doesn't appeal to most people. You might want...

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Maca Root, It’s Worth the Hype
By: Pura | July 10, 2017 |No Comments

It’s possible that you might have seen Maca root while shopping and mistaken it for a small and sad radish. As a root vegetable that varies in colour, it has green leaves that grow out of the soil from the root which that are small and wrinkly. It would have...

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