Tag: Chlorophyll
organic alfalfa powder
Alfalfa, The Father of All Foods
By: Pura | October 23, 2017 |No Comments

You're probably more familiar with the alfalfa sprouts you've seen on your sandwiches than organic alfalfa powder, which can be added to smoothies, salads, or taken in a tablet for its multiple health benefits. Alfalfa has been around for thousands of years and is recommended as treatment for multitude of ailments. Native to Southeast Asia, Afghanistan, and...

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Is It Time to Add Barley Wheatgrass to Your Routine?
By: Pura | July 13, 2017 |1 Comment

We’ve all seen wheatgrass growing at our local Whole Foods Market that hippies or health nuts take a shot of after their yoga class. People have emphasized the cleansing and health benefits but for the most part, the thought of eating blended grass probably doesn't appeal to most people. You might want...

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Foods for a Healthy Thyroid
Foods for a Healthy Thyroid
By: Pura | June 1, 2017 |3 Comments

As we age we become more susceptible to thyroid issues and disease. It can be deceiving since symptoms of thyroid disorders like fatigue, aches and pains, feeling bloated, weight gain or high cholesterol are often attributed to something else. But it’s important that we take care of our thyroid gland, as...

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