Tag: Cinnamon
Spices for Health
6 Spices You’ll Want to Have Every Day
By: Pura | March 1, 2018 |No Comments

The sexy superfoods that seem to get all the attention are generally foods that you've never heard of before but, some of the most powerful superfoods are likely already sitting in your spice rack. An extra sprinkling of your spices in your meals can add up to big benefits in...

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SuperFoods To Curb Your Hunger Cravings Right Now
By: Pura | September 28, 2017 |No Comments

Every snack because you’re bored, still hungry, or for no reason at all? Us too. Luckily we’ve learned a ton about our bodies, our metabolism, and how different superfoods can curb your hunger. So put down those bag of chips while you’re working and forget searching the fridge late at...

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20 Things to Add to Green Tea for Better Health
20 Things to Add To Your Green Tea to Fight Inflammation, Anxiety, Stomach Problems, and More
By: Pura | May 29, 2017 |No Comments

By now we know that green tea lives up to the hype and that drinking it regularly can boost your immunity, improve gut health, and help with anxiety. Not only that but green tea is extremely versatile and can be combined with endless ingredients to match your nutritional needs and...

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