Tag: diabetes
Foods for Healthy Blood Sugar Levels
Foods to Balance Your Blood Sugar Levels
By: Pura | October 19, 2017 |No Comments

1 out 2 Americans has imbalanced blood sugar levels, a truly astonishing number.  So whether you've been diagnosed with diabetes or are looking to improve your health, it's a good idea to know what you can do to balance your blood sugar level. The sugar concentrations in your blood are regulated by...

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Ease Inflammation with Food
Do You Have Symptoms of Inflammation? (And what to do about it if you do)
By: Pura | June 30, 2017 |No Comments

What is inflammation? Think of it as the first responder for your body when you become ill or injured. Minor inflammation can be anything from a cut, sunburn, infection, or minor sprain. ‘Inflammation’ as you most commonly hear it called is likely referring to the chronic kind, where your body...

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