Tag: Inflammation
Foods to relieve Stomach Bloat
Bloating – 10 Bloat Busting Foods to Soothe Your Stomach
By: Pura | October 9, 2017 |No Comments

Why do some meals leave us feeling like we're going to burst while others leave us feeling perfectly full? And often times it has nothing to do with whether you're eating healthy since some green veggies can cause us to feel seriously bloated. Bloating can even make our stomach protrude...

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Moringa and Matcha; Which is superior?
Moringa or Matcha? Which is Superior?
By: Pura | July 20, 2017 |1 Comment

Moringa is gaining notoriety as a superfood and is often compared to matcha. Both moringa and matcha are incredibly nutrient-dense green powders that are packed with antioxidants that boost heart health, fights inflammation, and increase your body’s immune strength. Both moringa and matcha can be made into tea, used in cooking,...

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Ease Inflammation with Food
Do You Have Symptoms of Inflammation? (And what to do about it if you do)
By: Pura | June 30, 2017 |No Comments

What is inflammation? Think of it as the first responder for your body when you become ill or injured. Minor inflammation can be anything from a cut, sunburn, infection, or minor sprain. ‘Inflammation’ as you most commonly hear it called is likely referring to the chronic kind, where your body...

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20 Things to Add to Green Tea for Better Health
20 Things to Add To Your Green Tea to Fight Inflammation, Anxiety, Stomach Problems, and More
By: Pura | May 29, 2017 |5 Comments

By now we know that green tea lives up to the hype and that drinking it regularly can boost your immunity, improve gut health, and help with anxiety. Not only that but green tea is extremely versatile and can be combined with endless ingredients to match your nutritional needs and...

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