Tag: Matcha
Foods for Healthy Blood Sugar Levels
Foods to Balance Your Blood Sugar Levels
By: Pura | October 19, 2017 |No Comments

1 out 2 Americans has imbalanced blood sugar levels, a truly astonishing number.  So whether you've been diagnosed with diabetes or are looking to improve your health, it's a good idea to know what you can do to balance your blood sugar level. The sugar concentrations in your blood are regulated by...

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10 Matcha Recipes That You Have to Try
By: Pura | October 5, 2017 |No Comments

You’ve read about the amazing benefits of Matcha before and luckily there are so many more ways to add match into your diet other than brewed tea or lattes. Here are 10 recipes that you need to try to get your fix of matcha.   Matcha Banana Ice Cream Yum, we’ll be...

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Superfoods You Should Be Eating For Glowing Skin
By: Pura | October 2, 2017 |No Comments

From collagen to cold laser, there's always a new trend that claims to make us look younger. The results of most of these amazing new products are almost always too good to be true and the only thing that seems to stay consistent is taking care of your skin and...

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10 Drinks to Replace Your Morning Coffee for a Healthier Day
By: Pura | August 9, 2017 |No Comments

We’ve all had those mornings where we think ‘I need a cup of coffee just to make some coffee’. Whether you’re a new parent, studying for a final exam, or had an exceptionally great night out. We’ve all experienced the coffee crash, fatigue, and probably the coffee jitters. Although some...

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Healthy post-partum Foods
The Best Post-Partum Foods for Your Mind and Body
By: Pura | July 24, 2017 |No Comments

Having a baby is a bit of a whirlwind and it can be challenging to prioritize healthy eating habits when you're overjoyed and overwhelmed with the new addition of your family. Up until now, people have told you ‘get your sleep now!’ because you’re going to be up for all...

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Moringa and Matcha; Which is superior?
Moringa or Matcha? Which is Superior?
By: Pura | July 20, 2017 |1 Comment

Moringa is gaining notoriety as a superfood and is often compared to matcha. Both moringa and matcha are incredibly nutrient-dense green powders that are packed with antioxidants that boost heart health, fights inflammation, and increase your body’s immune strength. Both moringa and matcha can be made into tea, used in cooking,...

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