Tag: Nutrients for Weight Loss
foods for weight loss
5 Nutrients for Weight Loss
By: Pura | November 9, 2017 |No Comments

You’ve heard the saying, ‘You are what you eat.’ This is also true when it comes to weight loss. In fact, if you’re trying to reach optimal health and even lose weight,  what you eat is even more important than exercising. Not all foods are created equal with some foods being especially...

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Superfood Chlorella
Superfood Chlorella and why it should be in everyone’s diet
By: Pura | October 30, 2017 |No Comments

Although there is no official definition of a superfood, chlorella is one. The blue-green algae from freshwater that is one of the fastest-growing plants on the planet and it's packed with enough nutrients to put your spinach smoothie to shame. Each tablespoon of the superfood chlorella includes: 5 grams of protein ...

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