Tag: Paleo
Pegan Diet
What is the Pegan Diet?
By: Pura | May 25, 2018 |No Comments

There are large groups of communities that feel very strongly about vegan and paleo diets. Advocates of both of these diets feel these ways of eating provide a variety of health benefits and some will argue that they may be the most 'natural' way us humans should be eating. We're...

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Paleo Diet
What is the Paleo Diet and Should You Try It?
By: Pura | November 2, 2017 |No Comments

As of writing this, searches for ‘Paleolithic Diet’ by Canadians have increased 900% over the past 5 years, so you’ve likely heard of the Paleo diet. This isn’t a fad diet that will be going away anytime soon, in fact, you could argue that it’s the oldest diets known to...

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