Tag: Superfood
Spirulina Powder
Spirulina Powder: The Pond Scum You’ll Want to Eat
By: Pura | November 6, 2017 |No Comments

You might have been turned off if spirulina powder if you had discovered that its nickname is ‘pond scum’. Yes, you read that right. The latest health food that has people talking is called pond scum. But don’t let that turn you off this nutrient rich algae that you can...

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Foods for Healthy Blood Sugar Levels
Foods to Balance Your Blood Sugar Levels
By: Pura | October 19, 2017 |No Comments

1 out 2 Americans has imbalanced blood sugar levels, a truly astonishing number. So whether you've been diagnosed with diabetes or are looking to improve your health, it's a good idea to know what you can do to balance your blood sugar level. The sugar concentrations in your blood are...

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SuperFoods To Curb Your Hunger Cravings Right Now
By: Pura | September 28, 2017 |No Comments

Every snack because you’re bored, still hungry, or for no reason at all? Us too. Luckily we’ve learned a ton about our bodies, our metabolism, and how different superfoods can curb your hunger. So put down those bag of chips while you’re working and forget searching the fridge late at...

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Is It Time to Add Barley Wheatgrass to Your Routine?
By: Pura | July 13, 2017 |No Comments

We’ve all seen wheatgrass growing at our local Whole Foods Market that hippies or health nuts take a shot of after their yoga class. People have emphasized the cleansing and health benefits but for the most part, the thought of eating blended grass probably doesn't appeal to most people. You might...

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Maca Root, It’s Worth the Hype
By: Pura | July 10, 2017 |No Comments

It’s possible that you might have seen Maca root while shopping and mistaken it for a small and sad radish. As a root vegetable that varies in colour, it has green leaves that grow out of the soil from the root which that are small and wrinkly. It would have...

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