Tag: Weight Loss
foods for weight loss
5 Nutrients for Weight Loss
By: Pura | November 9, 2017 |No Comments

You’ve heard the saying, ‘You are what you eat.’ This is also true when it comes to weight loss. In fact, if you’re trying to reach optimal health and even lose weight, what you eat is even more important than exercising. Not all foods are created equal with some foods...

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Superfood Chlorella
Superfood Chlorella and why it should be in everyone’s diet
By: Pura | October 30, 2017 |No Comments

Although there is no official definition of a superfood, chlorella is one. The blue-green algae from freshwater that is one of the fastest-growing plants on the planet and it's packed with enough nutrients to put your spinach smoothie to shame. Each tablespoon of the superfood chlorella includes: 5 grams of protein ...

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SuperFoods To Curb Your Hunger Cravings Right Now
By: Pura | September 28, 2017 |No Comments

Every snack because you’re bored, still hungry, or for no reason at all? Us too. Luckily we’ve learned a ton about our bodies, our metabolism, and how different superfoods can curb your hunger. So put down those bag of chips while you’re working and forget searching the fridge late at...

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20 Reasons to Have Green Tea Everyday
By: Pura | June 23, 2017 |No Comments

In 2015 Americans alone drank about 504 million gallons of green tea. Although we've been drinking this herbal tea for thousands of years, we’re constantly learning more about this ancient elixir. So if you’re not sipping green tea at least once a day, here are 20 reasons for you to...

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