Benefits of Cardamom
Cardamom, The Spice We Can’t Get Enough Of
By: Pura | November 09, 2019 | No Comments

Lately, we've been craving cardamom. Random? Maybe. But justified? Yes! After we started wanting it in our cookies, on our ice creams, and even in our coffee! We knew we needed to do a bit of digging to understand this glorious spice and we were not disappointed. It turns out...

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Celery Juice
What’s With All the Hype Around Celery Juice?
By: Pura | November 03, 2019 | 1 Comment

Celery had a moment in 2019. Yes, the often-ignored vegetable that is sometimes said to use up more calories to digest then what it contains. But we found out this year that we might have all been sleeping on the health benefits of celery! Who knew!?! Celery juice became a popular choice...

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Halloween Pumpkins
5 Ways to Detox After Halloween
By: Pura | October 26, 2019 | No Comments

Halloween is one of our favourite holidays and we know we're not alone on this. Halloween is now the second biggest holiday in North America after Christmas! Something about the smell of candles in pumpkins, kids all gathered outside to watch fireworks, and the halloween-themed movies and shows that pop up...

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Pura Manufacturing
Hi! Let Us Introduce Ourselves!
By: Pura | October 19, 2019 | No Comments

We spend a ton of time researching and reading all about the latest health news and discoveries because we're so eager to share it with you. The entire reason we're here is to help every single person reach their own optimal health through nutrient-dense foods and supplements and by offering...

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Meditation Hacks
Quiet Your Mind with these Mini Meditation Hacks
By: Pura | October 12, 2019 | No Comments

We have every intention of meditating every single day. But as our day gets closer and closer to ending, we find we haven't given ourselves even 5 minutes to sit and listen to our breath. And if we do, it's rushed..which is exactly the opposite of what we're trying to...

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Chlorella
2020 Is the Year Chlorella Should Be In Everyone’s Kitchen
By: Pura | October 05, 2019 | 1 Comment

We've been getting all worked up about the amazingness of chlorella for YEARS. We know. We're practically green in the face about it. (Little superfood humour there.) Because if you're into taking supplements, this his blue-green algae from freshwater needs to be on your radar. We're telling you, you need to be stocking...

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