Stress
Signs from Your Body that You’re Stressed Out
By: Pura | February 22, 2020 | No Comments

There are a couple of ways that stress can come into your life. One is like a freight train where you feel yourself sweating, finding it hard to focus, and feeling pulled into a million different directions. The other way, which seems to be more common for us, is for...

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Vegan Kale Brownies
6 Vegan Desserts with a Healthy Serving of GREEN!
By: Pura | February 15, 2020 | No Comments

As much as we try, we can't escape the sweets this month or our own sugar cravings. So at this point, we're not even going to try denying ourselves a sweet dessert after lunch, dinner....and yes, breakfast too. Our new strategy is to pack as many veggies and whole foods...

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Kale
All Hail Kale!
By: Pura | February 11, 2020 | 1 Comment

2020 is all about those sea-green veggies, fermented foods, activated foods, and plant-based meats but we'd like to take a minute to celebrate tried and true KALE! Kale may not be the sexy newcomer anymore but there is still plenty of reasons to keep it stocked in your fridge. One of the...

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Probiotics vs Prebiotics
Probiotic vs. Prebiotic and Why Your Body Needs Both
By: Pura | February 02, 2020 | No Comments

We started to hear a lot about the importance of probiotics when gut health started hitting the news about five years ago. It was exciting to think that the solution to so many of our health ailments could be attributed to a gut imbalance. Everything from digestive issues to feeling...

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Citrus Baked Orange Tempeh
5 Recipes to Bring in the Year of the Rat
By: Pura | January 24, 2020 | No Comments

We love Chinese New Year! We are all about the red, superstitions, and the celebrations with food! You probably already know that you shouldn't be cleaning, bathing, or crying on this year's Lunar New Year so what else there to do? EAT! Traditionally Chinese food isn't famous for its vegetarian and...

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Spirulina Hemp and Coconut Bliss Balls
Some Majorly GREEN Recipes to Kick Off Your 2020!
By: Pura | January 11, 2020 | 1 Comment

We're only a couple of weeks into 2020 but we are feeling it! Are you? We're seeing a ton of momentum around Veganuary and so much demand for nutrient-rich whole foods. We are here for it! So we spent the afternoon on a hunt for some gloriously healthy green dishes...

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