Chlorella Pistachio Ice Cream
8 Recipes to Bring More GREEN Into Your Life!
By: Pura | October 12, 2018 | No Comments

We'll be the first to admit that getting more rich green veggies and algaes in our diets isn't always the most inspiring goal. We can't say that we've ever craved boiled spinach, no matter how good it is for us. Have you? But lucky for all of us there are endless health bloggers out there...

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Health Benefits of Avocados
Our One and Forever True Love- Avocados!
By: Pura | October 09, 2018 | No Comments

We write quite a bit about the latest and trendiest superfoods like spirulina, chlorella, and even bee pollen. And don't get us wrong, we're genuinely excited about these foods that can help us fight disease, improve our mental state, and just make us feel fantastic. But do you know what food...

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Memory Boosting Foods
Memory Boosting Foods to Eat Right Now
By: Pura | September 24, 2018 | Comments Off on Memory Boosting Foods to Eat Right Now

Our attention constantly being fought for through social media, advertising, kids, work, and well, we don’t even remember what else. Finding nutrient-dense foods to help us keep our memory strong is even more important for keeping mental clarity and remembering whatever it is we don’t know we’re forgetting! Here are our...

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Restless Leg Syndrom
What to do about Restless Leg Syndrome
By: Pura | September 20, 2018 | No Comments

Are you one of the 10% of adults that suffers from restless leg syndrome? If you are, we don’t have to tell you that Restless legs syndrome (RLS), or Willis-Ekbom Disease can range from irritating to downright life-disturbing. The feeling of crampy, achy, or itchy legs can keep you from...

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Benefits of Chocolate
Don’t Skip Dessert! The Health Benefits of Dark Chocolate.
By: Pura | July 12, 2018 | No Comments

Sometimes you just need some good news and we are here to give it. Because dark chocolate, yes the most delicious, decadent, and perfect food in the world (given, this is a personal opinion) has many health benefits! In case you needed any more reason to eat dark chocolate regularly, we're...

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Spirulina
5 Ways to Eat Spirulina Right Now!
By: Pura | July 06, 2018 | No Comments

We've professed our love for spirulina a number of times. We officially consider it a superfood because of its many health benefits including its ability to fight infection, allergies, and aid with athletic abilities. It’s also been shown to help fight certain types of cancer, negate the harmful effects of...

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