Boost Immunity While At Home
20 Ways to Boost Your Immunity at Home
By: Pura | March 28, 2020 | 1 Comment

Many of us are at home right now, sanitizing our hands every other minute, hopefully reaching out to loved ones, and trying to navigate our new normal for now. Whether you're at home or working somewhere, keeping our immune systems strong is a priority. So, why not get into some...

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Social Distancing
6 Healthy Tips For Staying Happy and Healthy While Self-Distancing
By: Pura | March 20, 2020 | 2 Comments

Usually, we're encouraging you to get outside, be with nature, and connect with friends to improve your mental health and help you stay fit. But this month we're looking for ways to stay mentally and physically fit while at home. Since most of us are staying indoors and close to home,...

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Vegan Spring Greens, Leek, and Pea Pesto Risotto
6 Delicious Dinner Ideas to Say Goodbye to Winter With!
By: Pura | March 16, 2020 | No Comments

There are so many things we love about winter. Like holiday dinners, wearing scarves, and a blazing fire. But it's around this time of year we dying to bust out the sandals, sip on an iced coffee, and sit on a patio. How is it possible to miss sunscreen? We...

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Chlorella
Our Love Letter to Chlorella
By: Pura | March 07, 2020 | No Comments

Yes, we are still crazy for chlorella! Especially now that keeping our immune systems in optimal health is such a priority for everyone right now. So no... we're not going to stop talking about the amazing green superfoods you need to keep in your pantry, in your car, in your...

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Benefits of House Plants
What’s an Easy Way to Improve Your Health? House Plants!
By: Pura | February 29, 2020 | 1 Comment

Confession: we've turned into a bit of a house plant nerd this year. We were gifted a money tree that is now flourishing on our desk and now we're hooked! We spray its leaves to keep it feeling good, we occasionally give it showers, and we make sure to fertilize...

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Stress
Signs from Your Body that You’re Stressed Out
By: Pura | February 22, 2020 | No Comments

There are a couple of ways that stress can come into your life. One is like a freight train where you feel yourself sweating, finding it hard to focus, and feeling pulled into a million different directions. The other way, which seems to be more common for us, is for...

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