Tag: Blood Pressure
How Meditating Can Improve Your Life and Your Health
By: Pura | June 6, 2017 |5 Comments

So you’ve replaced your coffee with green tea, are eating your super foods, and exercising regularly. With all of this effort you’re probably patting yourself on the back and enjoying the benefits of an active and nourished body. We have one question for you though, are you meditating regularly? We...

read more
Popular Posts
Meditation Hacks
Quiet Your Mind with these Mini Meditation Hacks Oct 12, 2019
Chlorella
2020 Is the Year Chlorella Should Be In Everyone’s Kitchen Oct 05, 2019
2020 Food Trends
Health and Food Trends for 2020 Sep 26, 2019
Cashews
5 Superfoods Your Kitchen Should Not Be Without Sep 15, 2019
Spirulina
It’s Time to Get Into a Routine with Spirulina Sep 08, 2019
Tag