Tag: Blood Pressure
How Meditating Can Improve Your Life and Your Health
By: Pura | June 6, 2017 |1 Comment

So you’ve replaced your coffee with green tea, are eating your super foods, and exercising regularly. With all of this effort you’re probably patting yourself on the back and enjoying the benefits of an active and nourished body. We have one question for you though, are you meditating regularly? We...

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