Tag: brain food
Brain Foods
Updated! Brain Foods: Nutrients for Memory, Clarity, and Focus
By: Pura | August 28, 2020 |No Comments

Given everything that's gone on so far in 2020 (we still have a bit to go!) we're going back and updating some of our most popular posts that seem relevant for today! Here's one of our favourites on foods that fuel our brain.   It’s hard not to feel totally overwhelmed or...

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What is an elixir
Elixirs Are The New Trendy Drink (But Have Been Around Forever)
By: Pura | August 8, 2020 |1 Comment

The official definition of an elixir is a sweetened, aromatic solution of alcohol and water containing, or used as a vehicle for, medicinal substances. This sounds oddly appealing and not at all like the trendy elixirs you're now seeing beside the kombuchas and kefirs at your health food store. Traditionally, elixirs were prescribed...

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Benefits of Chocolate
Don’t Skip Dessert! The Health Benefits of Dark Chocolate.
By: Pura | July 12, 2018 |1 Comment

Sometimes you just need some good news and we are here to give it. Because dark chocolate, yes the most delicious, decadent, and perfect food in the world (given, this is a personal opinion) has many health benefits! In case you needed any more reason to eat dark chocolate regularly, we're...

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