Tag: detoxing
Adaptogens
The Power of Adaptogens To Energize, Heal, and Boost Your Immune System
By: Pura | December 21, 2017 |No Comments

Adaptogens have been getting some buzz lately in health magazines and in the natural health section of your grocery store. You might think this new trend is due to a recent breakthrough in science but in reality, adaptogens been used for medicinal purposes for thousands of years. It was formally defined...

read more
Superfoods Detoxing with Spirulina
Natural Superfoods Detoxing Series Part Three: Spirulina the Wondrous Pond Scum
By: Pura | November 28, 2017 |1 Comment

If haven’t checked out part one and our ‘Detoxing Naturally’ series then skip back and read them here and here!   When it comes to superfoods, they don’t get any more buzz-worthy than spirulina. This blue-green algae that grows in alkaline waters is source of protein, minerals, vitamins, and antioxidants. Don’t let...

read more
Detoxing SuperFoods: Kale
Natural Superfoods Detoxing Series Part Two: Kale, The Staple Superfood
By: Pura | November 22, 2017 |No Comments

Kale seemed to have a moment a few years ago. We saw kale popping out of every bag at Whole Foods Market and people were proudly wearing their ‘Kale’ sweatshirts and tanks (including Beyonce) all over Instagram. It seems that we’ve moved on to more exciting and exotic greens but...

read more
Superfoods Detoxing with Chlorella
Natural Superfoods Detoxing Series Part One: Flushing Out Toxins with Chlorella
By: Pura | November 17, 2017 |No Comments

With an abundance of programs and information on detoxing, we know it can be overwhelming and easy to be misinformed. So we decided to break down how to detox naturally, with superfoods that boost your organs and support your long-term health. Part one focuses on some of the misconceptions and...

read more
So You’re Thinking of Doing a Detox? What You Need to Know First.
By: Pura | May 25, 2017 |No Comments

Detoxes have been popular for a few decades now, with celebrities and nutritionists spouting the benefits of cleaning up your body and flushing out your systems. Basically, a detox is meant to ‘reset’ you physically and mentally, setting you up for a healthier future. But for as long as detoxes have...

read more