Tag: fiber
Health Benefits of Avocados
Our One and Forever True Love- Avocados!
By: Pura | October 9, 2018 |No Comments

We write quite a bit about the latest and trendiest superfoods like spirulina, chlorella, and even bee pollen. And don't get us wrong, we're genuinely excited about these foods that can help us fight disease, improve our mental state, and just make us feel fantastic. But do you know what food...

read more
Detoxing SuperFoods: Kale
Natural Superfoods Detoxing Series Part Two: Kale, The Staple Superfood
By: Pura | November 22, 2017 |No Comments

Kale seemed to have a moment a few years ago. We saw kale popping out of every bag at Whole Foods Market and people were proudly wearing their ‘Kale’ sweatshirts and tanks (including Beyonce) all over Instagram. It seems that we’ve moved on to more exciting and exotic greens but...

read more