Tag: Folic Acid
Health Benefits of Avocados
Our One and Forever True Love- Avocados!
By: Pura | October 9, 2018 |No Comments

We write quite a bit about the latest and trendiest superfoods like spirulina, chlorella, and even bee pollen. And don't get us wrong, we're genuinely excited about these foods that can help us fight disease, improve our mental state, and just make us feel fantastic. But do you know what food...

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Foods for Sex Life
Foods for The Sex Life You’ve Always Wanted
By: Pura | June 15, 2018 |No Comments

Anyone in a long-term relationship will tell you that keeping the flames alive in the bedroom is work. Stress, lack of sleep, children, and changing hormones all can contribute to a lower sex drive. Sometimes medication or visits with a professional is needed but sometimes a change in diet can...

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Foods with Folic Acid
Do You Need to Worry About Getting Folic Acid?
By: Pura | August 3, 2017 |1 Comment

You may have heard of folic acid, but did you know this vital nutrient is essential for human development? Folic acid is a water-soluble form of vitamin B (B9) however, it cannot be produced by the body. Folic acid can be found in a variety of foods such as dark leafy...

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Immunity Boosting Foods
Immunity Boosting Nutrients to Fight Illness
By: Pura | June 20, 2017 |No Comments

We used to call winter ‘flu season’ but it seems like we must worry about a new virus every other month now. Some of us appear to catch a virus every time while others never seem to be affected at all. It’s unlikely that these constantly healthy people are simply...

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