Tag: food
Lab Meat
You Might Not be Ready, but Lab Meat is the Next Big Thing
By: Pura | February 22, 2018 |No Comments

If you haven't heard the term 'lab meat' then chances are you're not a vegan or vegetarian. And if that's the case, then welcome to the conversation because 'lab meat' or 'clean meat', 'test tube meat', 'tube steak', or 'in vitro meat' is having a moment and it's only going...

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Boosting Iron Levels - PURA
Are You Low on Iron? Iron Absorption Symptoms and Solutions
By: Pura | January 24, 2018 |No Comments

Are You Low on Iron? Iron Absorption Symptoms and Solutions There’s a reason that as we age we seem to see more advertisements for supplements and multi-vitamins and that’s probably for two reasons. The first one being that as we get older we seem to be more aware and concerned of...

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Should You Be Avoiding Soy?
By: Pura | July 6, 2017 |No Comments

There is a growing number of people choosing to avoid soybeans and soy products, but why? Isn’t soy a great protein alternative and source of a variety of nutrients? Yes, but like any food, there can be a downside and consuming too much can result in negative consequences to your...

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Easing Anxiety with Nutrition
By: Pura | May 8, 2017 |No Comments

As someone who has suffered from anxiety, I know that the worst part of it all is feeling totally of out control and helpless. It creeps into your world slowly and can take over your life. I’ve dealt with mild and severe anxiety and it isn’t fun. I felt like I...

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