Tag: goals
Goal Setting
The Science Behind Goal-Setting
By: Pura | June 4, 2019 |No Comments

Almost all of us have goals. It could be that we want to spend next winter splashing in the ocean in Hawaii or that we want to be able to do at least one pull-up at the gym. Setting goals is fun! It helps us visualize what we want in...

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2019 Resolutions
5 Resolutions to Keep this Year
By: Pura | December 31, 2018 |No Comments

Admittedly, we love making new year's resolutions. Cracking into a brand new journal or planner to daydream about all the things we want to do and accomplish in this fresh and hopeful new year is exhilarating. And it's not just a fun way to spend an afternoon or an excuse...

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