Tag: Green Tea
Restless Leg Syndrom
What to do about Restless Leg Syndrome
By: Pura | September 20, 2018 |No Comments

Are you one of the 10% of adults that suffers from restless leg syndrome? If you are, we don’t have to tell you that Restless legs syndrome (RLS), or Willis-Ekbom Disease can range from irritating to downright life-disturbing. The feeling of crampy, achy, or itchy legs can keep you from...

read more
Coffee Leaf Tea
Time to Start Brewing Coffee Leaf Tea!
By: Pura | June 7, 2018 |No Comments

Tried giving up coffee and just can't quite give it the boot? Coffee Leaf Tea has been around for hundred's of years but today it's making a comeback and providing year-round work for coffee farmer's around the world. It has the subtle kick of caffeine you love from coffee with...

read more
Foods To Boost Your Mood
8 Superfoods To Boost Your Mood Today!
By: Pura | December 6, 2017 |No Comments

  It’s that time of year where it’s getting darker earlier, it’s colder, and many of us are spending less time outside. It makes sense if your energy levels are lower or you’re feeling a bit blue. The good news is that there are foods to boost your mood and have...

read more
Foods for Healthy Blood Sugar Levels
Foods to Balance Your Blood Sugar Levels
By: Pura | October 19, 2017 |No Comments

1 out 2 Americans has imbalanced blood sugar levels, a truly astonishing number. So whether you've been diagnosed with diabetes or are looking to improve your health, it's a good idea to know what you can do to balance your blood sugar level. The sugar concentrations in your blood are...

read more
Superfoods You Should Be Eating For Glowing Skin
By: Pura | October 2, 2017 |No Comments

From collagen to cold laser, there's always a new trend that claims to make us look younger. The results of most of these amazing new products are almost always too good to be true and the only thing that seems to stay consistent is taking care of your skin and...

read more
SuperFoods To Curb Your Hunger Cravings Right Now
By: Pura | September 28, 2017 |No Comments

Every snack because you’re bored, still hungry, or for no reason at all? Us too. Luckily we’ve learned a ton about our bodies, our metabolism, and how different superfoods can curb your hunger. So put down those bag of chips while you’re working and forget searching the fridge late at...

read more