Tag: gut healthy
Probiotics vs Prebiotics
Probiotic vs. Prebiotic and Why Your Body Needs Both
By: Pura | February 2, 2020 |29 Comments

We started to hear a lot about the importance of probiotics when gut health started hitting the news about five years ago. It was exciting to think that the solution to so many of our health ailments could be attributed to a gut imbalance. Everything from digestive issues to feeling...

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