Tag: health foods
2020 Food Trends
Health and Food Trends for 2020
By: Pura | September 26, 2019 |No Comments

We're still not even sure how summer is even over but we're willing to bet that 2020 is going to be here faster than we can say frozen spirulina Sunday. But we feel 2020 is going to be a good year, we can FEEL it! Anyone else high-fiving us over here?...

read more
Cashews
5 Superfoods Your Kitchen Should Not Be Without
By: Pura | September 15, 2019 |No Comments

Watching all your favourite healthy foodies on Instagram whipping up smoothie cocktails, gorgeous buddha bowls, and stunning green salads and wonder, how are they making all of this up day after day? We can tell you that they make it look easy from years of practice (which isn't the most fun...

read more
Vegan Stuffed Butternut Squash
Autumn Recipes to FALL into!
By: Pura | August 29, 2019 |No Comments

As much as we lament the end of summer, we are always downright giddy for fall! The colour of the leaves, the hint of crisp in the air, and a well-served break from grilling everything we can get our hands on. We can't remember the last time we sipped on hot...

read more
Nutritionist
Is it time to see a Nutritionist?
By: Pura | April 21, 2019 |2 Comments

Often times we make an appointment to go see our family Doctor when something seems to be awry. Which is exactly what you're supposed to do. But what about when things seem fine? Or when they could just be better? When is a good time to check in with a...

read more
Foods for Dry Skin
Fight Dry Skin With These Foods
By: Pura | November 22, 2018 |2 Comments

It's November and we're already tired of the cold weather. Our hair is brittle, we're wearing 2 pairs of socks at once, and our skin feels like tree bark. Besides keeping a jar of coconut oil handy at all times to moisturize at all times we are constantly looking for...

read more
buttnut squash thai noodles
8 Nutrient Dense Meals to Keep You Warm and Fueled this Winter
By: Pura | November 14, 2018 |No Comments

Eating healthy seems to be harder this time of year. In the summer, we're snacking on fresh watermelon and peaches while feasting on grilled greens and corn on the cob. There's still an abundance of seasonal produce this time of year but we're finding we're snacking more on dark chocolate,...

read more
Popular Posts
Tag