Tag: Inflammation
Polar Bear Swim
4 Reasons to Consider a Polar Bear Swim This Year
By: Pura | December 14, 2019 |1 Comment

The idea of jumping into freezing waters with nothing but a tiny swimsuit on to celebrate the new year might seem totally asinine to you. We get it. Who wants to spend their lazy New Year's Day worrying about hypothermia when you could be cuddled up with a hot drink...

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Inflammation
Your Mysterious Symptoms Could be Inflammation
By: Pura | December 7, 2019 |No Comments

One of the most common concerns among our customers is inflammation. And it should be on everyone's radar since it's the first responder for your body when you become ill or injured. Minor inflammation can be anything from a cut, sunburn, infection, or minor sprain. ‘Inflammation’ as you most commonly hear...

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Celery Juice
What’s With All the Hype Around Celery Juice?
By: Pura | November 3, 2019 |2 Comments

Celery had a moment in 2019. Yes, the often-ignored vegetable that is sometimes said to use up more calories to digest then what it contains. But we found out this year that we might have all been sleeping on the health benefits of celery! Who knew!?! Celery juice became a popular choice...

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Spirulina
It’s Time to Get Into a Routine with Spirulina
By: Pura | September 8, 2019 |2 Comments

This isn't the first time we've gotten on our soapbox about spirulina. We've talked about its potential to detox the body before and why it's considered one of the most nutrient-dense foods on the planet too. Heck, we even profess our love for this beautiful green algae on Instagram all the...

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Gut Health
Amazing Facts About Our Gut That Will Blow You Away
By: Pura | March 25, 2019 |1 Comment

Confession: we're obsessed with gut health. It's amazing! Yes, we know we've talked about having a healthy gut before but it seems like every month there's a new incredible study linking our guts to our mental and physical well-being. If we haven't convinced you that the health of your gut should be...

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Restless Leg Syndrom
What to do about Restless Leg Syndrome
By: Pura | September 20, 2018 |No Comments

Are you one of the 10% of adults that suffers from restless leg syndrome? If you are, we don’t have to tell you that Restless legs syndrome (RLS), or Willis-Ekbom Disease can range from irritating to downright life-disturbing. The feeling of crampy, achy, or itchy legs can keep you from...

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