Tag: Inflammation
What is reiki
Now Is the Perfect Time to Try Reiki
By: Pura | May 22, 2020 |No Comments

If you're working from home, you're likely spending a good amount of time at your desk without your usual yoga class to work out those tight muscles and kinks. If you're like us, you're dreaming of your next massage or foot rub. Reiki is a form of traditional kind of 'energy...

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Stress
Signs from Your Body that You’re Stressed Out
By: Pura | February 22, 2020 |No Comments

There are a couple of ways that stress can come into your life. One is like a freight train where you feel yourself sweating, finding it hard to focus, and feeling pulled into a million different directions. The other way, which seems to be more common for us, is for...

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Polar Bear Swim
4 Reasons to Consider a Polar Bear Swim This Year
By: Pura | December 14, 2019 |1 Comment

The idea of jumping into freezing waters with nothing but a tiny swimsuit on to celebrate the new year might seem totally asinine to you. We get it. Who wants to spend their lazy New Year's Day worrying about hypothermia when you could be cuddled up with a hot drink...

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Inflammation
Your Mysterious Symptoms Could be Inflammation
By: Pura | December 7, 2019 |No Comments

One of the most common concerns among our customers is inflammation. And it should be on everyone's radar since it's the first responder for your body when you become ill or injured. Minor inflammation can be anything from a cut, sunburn, infection, or minor sprain. ‘Inflammation’ as you most commonly hear...

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Celery Juice
What’s With All the Hype Around Celery Juice?
By: Pura | November 3, 2019 |2 Comments

Celery had a moment in 2019. Yes, the often-ignored vegetable that is sometimes said to use up more calories to digest then what it contains. But we found out this year that we might have all been sleeping on the health benefits of celery! Who knew!?! Celery juice became a popular choice...

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Spirulina
It’s Time to Get Into a Routine with Spirulina
By: Pura | September 8, 2019 |2 Comments

This isn't the first time we've gotten on our soapbox about spirulina. We've talked about its potential to detox the body before and why it's considered one of the most nutrient-dense foods on the planet too. Heck, we even profess our love for this beautiful green algae on Instagram all the...

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