Tag: periods
Foods for Menstruation
4 Nutrients for That Time of the Month
By: Pura | June 12, 2020 |1 Comment

For many women, a certain time of the month can be uncomfortable, inconvenient, and downright painful. Symptoms of pain related to menstruation can range from aches and pains, digestion issues, cramping, headaches, breast tenderness, and even abnormal bleeding. As always, we recommend you speak to your health professional about any of...

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