Tag: Pregnancy
Healthy post-partum Foods
The Best Post-Partum Foods for Your Mind and Body
By: Pura | July 24, 2017 |No Comments

Having a baby is a bit of a whirlwind and it can be challenging to prioritize healthy eating habits when you're overjoyed and overwhelmed with the new addition of your family. Up until now, people have told you ‘get your sleep now!’ because you’re going to be up for all...

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Nutrients to Increase Fertility
By: Pura | May 4, 2017 |No Comments

With the increase in chemicals in our environment, increased stress levels, and increased toxins in our foods, it’s no surprise that infertility rates continue to rise. In fact, as of 2016, 16.9 million women used fertility services in the US alone and almost 12% of US women have received fertility...

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