Tag: Superfood Ashwagandha
Ashwagandha
Updated! Superfood Ashwagandha
By: Pura | May 30, 2020 |No Comments

Much of our outlets for healthy living have been restricted or taken away lately. Going to the gym, our favourite spin class, team sports...this is not a rabbit hole we want to go down. What we have been spending a ton of energy on is the things we can control and...

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Superfood Ashwagandha
Superfood Ashwagandha
By: Pura | October 26, 2017 |34 Comments

Superfood Ashwagandha is a herb that has been used for far back as 3,000 years ago for its restorative and healing purposes. It’s even been called the ‘Indian Ginseng’ because of its many medicinal properties and because it originates from regions of India, Africa, and the Middle East. The ashwagandha...

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