Tag: Superfoods
Spirulina
2019 Will Be All About Blue Algae, Here’s Why
By: Pura | January 10, 2019 |2 Comments

Blue algae have slowly been making its way into our lives for a while now. You might have seen #spirulinasmoothies taking over your Instagram or chlorella powder on the shelves of your favourite natural health store but this is the year that blue algae goes from being a wallflower to...

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Foods for Dry Skin
Fight Dry Skin With These Foods
By: Pura | November 22, 2018 |2 Comments

It's November and we're already tired of the cold weather. Our hair is brittle, we're wearing 2 pairs of socks at once, and our skin feels like tree bark. Besides keeping a jar of coconut oil handy at all times to moisturize at all times we are constantly looking for...

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Chlorella Pistachio Ice Cream
8 Recipes to Bring More GREEN Into Your Life!
By: Pura | October 12, 2018 |No Comments

We'll be the first to admit that getting more rich green veggies and algaes in our diets isn't always the most inspiring goal. We can't say that we've ever craved boiled spinach, no matter how good it is for us. Have you? But lucky for all of us there are endless health bloggers out there...

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Health Benefits of Avocados
Our One and Forever True Love- Avocados!
By: Pura | October 9, 2018 |No Comments

We write quite a bit about the latest and trendiest superfoods like spirulina, chlorella, and even bee pollen. And don't get us wrong, we're genuinely excited about these foods that can help us fight disease, improve our mental state, and just make us feel fantastic. But do you know what food...

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Memory Boosting Foods
Memory Boosting Foods to Eat Right Now
By: Pura | September 24, 2018 |Comments Off on Memory Boosting Foods to Eat Right Now

Our attention constantly being fought for through social media, advertising, kids, work, and well, we don’t even remember what else. Finding nutrient-dense foods to help us keep our memory strong is even more important for keeping mental clarity and remembering whatever it is we don’t know we’re forgetting! Here are our...

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What is Kefir
Make Room in Your Fridge for Kefir (The New ‘It’ Food)
By: Pura | June 1, 2018 |No Comments

Kefir water, yogurt, and probiotic drinks have started hitting your natural food store shelves. You may have heard of it before but why is it gaining popularity now?And should you be eating it? Kefir is a cultured, fermented food that tastes like if yogurt was a drink. It is made using...

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