We're only a couple of weeks into 2020 but we are feeling it! Are you? We're seeing a ton of momentum around Veganuary and so much demand for nutrient-rich whole foods. We are here for it! So we spent the afternoon on a hunt for some gloriously healthy green dishes...
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If you're heard people talking about taking spirulina, chlorella, or even reishi mushroom and had no idea what they're talking about, don't sweat it. The world of supplements and superfoods can be overwhelming and intimidating. But it can also be exciting and rewarding. Once you dive in, it's hard to...
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We're still not even sure how summer is even over but we're willing to bet that 2020 is going to be here faster than we can say frozen spirulina Sunday. But we feel 2020 is going to be a good year, we can FEEL it! Anyone else high-fiving us over here?...
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Watching all your favourite healthy foodies on Instagram whipping up smoothie cocktails, gorgeous buddha bowls, and stunning green salads and wonder, how are they making all of this up day after day? We can tell you that they make it look easy from years of practice (which isn't the most fun...
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Blue algae have slowly been making its way into our lives for a while now. You might have seen #spirulinasmoothies taking over your Instagram or chlorella powder on the shelves of your favourite natural health store but this is the year that blue algae goes from being a wallflower to...
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It's November and we're already tired of the cold weather. Our hair is brittle, we're wearing 2 pairs of socks at once, and our skin feels like tree bark. Besides keeping a jar of coconut oil handy at all times to moisturize at all times we are constantly looking for...
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