Because our immune systems are a priority more than ever, we thought we'd bring another post from a few years ago and update it. Here is our introduction to supplements! The world of vitamins and supplements can be overwhelming and maybe a little intimidating. Where should you start? Who should you...
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Much of our outlets for healthy living have been restricted or taken away lately. Going to the gym, our favourite spin class, team sports...this is not a rabbit hole we want to go down. What we have been spending a ton of energy on is the things we can control and...
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It's been a hot minute since we highlighted the work our amazing team does here at Pura so we're re-posting one of our older posts with all the information on our team, our services, and the products we can create together! We spend a ton of time researching and reading all...
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Yes, we are still crazy for chlorella! Especially now that keeping our immune systems in optimal health is such a priority for everyone right now. So no... we're not going to stop talking about the amazing green superfoods you need to keep in your pantry, in your car, in your...
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2020 is all about those sea-green veggies, fermented foods, activated foods, and plant-based meats but we'd like to take a minute to celebrate tried and true KALE! Kale may not be the sexy newcomer anymore but there is still plenty of reasons to keep it stocked in your fridge. One of the...
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We're only a couple of weeks into 2020 but we are feeling it! Are you? We're seeing a ton of momentum around Veganuary and so much demand for nutrient-rich whole foods. We are here for it! So we spent the afternoon on a hunt for some gloriously healthy green dishes...
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