Tag: supplements
Supplements
A Crash Course in Supplements
By: Pura | November 19, 2019 |No Comments

If you're heard people talking about taking spirulina, chlorella, or even reishi mushroom and had no idea what they're talking about, don't sweat it. The world of supplements and superfoods can be overwhelming and intimidating.  But it can also be exciting and rewarding. Once you dive in, it's hard to...

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Pura Manufacturing
Hi! Let Us Introduce Ourselves!
By: Pura | October 19, 2019 |No Comments

We spend a ton of time researching and reading all about the latest health news and discoveries because we're so eager to share it with you. The entire reason we're here is to help every single person reach their own optimal health through nutrient-dense foods and supplements and by offering...

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Caffiene Pills
What To Know About Caffeine Pills
By: Pura | May 21, 2019 |No Comments

Caffeine pills, it sort of sounds like something you'd be warned about on a special Saved the Bell episode doesn't it? The truth is that caffeine pills, like any supplement, can be harmful when not taken properly but if consumed consciously can provide a variety of benefits. We sometimes prefer caffeine...

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Nutrition for Women
Ladies, Here are the Nutrients You Should Make Sure You’re Getting
By: Pura | May 10, 2019 |No Comments

As we get older, it seems like our health gets more and more confusing. Is this just an ache in my neck because I fell asleep binge-watching my favourite show on Netflix or because I have a serious and deadly disease? Should I ignore it or spend all day staring...

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Vitamin D Supplements
Are You Getting Enough Vitamin D?
By: Pura | December 14, 2018 |No Comments

It's the season of gingerbread lattes, mittens, and scraping frost off your car in the morning. It's also cold and flu season which means advice for staying healthy and keeping virus' at bay is never-ending. One of the most common things we hear this time of year is to make sure...

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foods for weight loss
5 Nutrients for Weight Loss
By: Pura | November 9, 2017 |1 Comment

You’ve heard the saying, ‘You are what you eat.’ This is also true when it comes to weight loss. In fact, if you’re trying to reach optimal health and even lose weight, what you eat is even more important than exercising. Not all foods are created equal with some foods being...

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